Neuro Nidra™ Repay Sleep Debt Guided Audio Practice

It's been said the 20+ minutes of Yoga Nidra can repay 2-4 hours of sleep debt. Dropping into a deep state of dynamic sleep where you remain semi-conscious creates the hypnagogic state where you can consciously dream and reset your nervous system. Neuro Nidra™ gives you access to this special state with no prior experience necessary.